Programme 1er Kyu :- AIKIBUDO : définition
- MA-AI : CHIKA MA - MA - TO MA
- KAMAE : Gardes HIDARI - MIGI
- TE HODOKI = JUNTE DORI – DOSOKU TE DORI – GYAKU TE DORI – RYOTE DORI – RYOTE IPPO DORI – MAE ERI DORI
USHIRO ERI DORI – USHIRO RYOTE DORI – USHIRO SHITATE DORI – USHIRO UWATE DORI – USHIRO KATATE DORI ERI JIME – USHIRO RYOSODE DORI
Complémentaires – MAE KUMI TSUKI – UDE JIME
- HOJO UNDO =NIGIRI GAESHI (1 et 2) – NEJI KAESHI (1 et 2) – SHINOGI - OSHI KAESHI – TSUPPARI
- TAI SABAKI : NAGASHI - IRIMI - O IRIMI - HIRAKI – HIKI
- UKEMI = USHIRO – MAE – YOKO – BRISEE – PLAQUEE
- WA NO SEISHIN, toute saisie avec réception MAE ou USHIRO.
- KATA = HAPPOKEN KATA – TSUKI UCHI NO KATA – KERI GOHO NO KATA - TANTO NO KATA – KEN NO KATA – ITSUTSU NO TACHI
- KIHON NAGE WAZA = MUKAE DAOSHI - SHIO NAGE - YUKI CHIGAE – NEJI KOTE KAESHI – TENBIM NAGE – HACHI MAWASHI – KOSHI NAGE
- KIHON OSAE WAZA = USHIRO HIJI KUDAKI – ROBUSE – KOTE KUDAKI – YUKI CHIGAE – SHIO NAGE – MUKAE DAOSHI
- TECHNIQUES HISTORIQUES – IKKAJO (IDORI) = IPPON DORI – GYAKU UDE DORI – HIJI KAESHI – KURUMA DAOSHI – SHIME KAESHI
- TECHNIQUES COMPLEMENTAIRES = ROBUSE TENKAN – URA UDE NAGE – USHIRO KATA OTOSHI
- RANDORI : Application dynamique et réaliste :
JU NO RANDORI – FUTARI DORI RANDORI – TANINZU DORI RANDORI
